Beauty Secrets of French Women

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When it comes to beauty France women are known the world over for looking gorgeous all day, every day. We've all wondered, what makes french women so mysterious, elusive and absolutely beautiful.

Basically, to get beautiful skin, youthful face, shining like the french woman enough to take care of her diet, regular exercise, and choosing the right skin care routine. On my last visit to France, I had found the secret of beauty french women, which have been handed down through the centuries.

Here's are some tips we've uncovered to reveal that french secret:

Superfood
Consumption grapes are rich in vitamins and antioxidants is one of the secret beauty of their skin. In addition to regular consumption, the fruit can also be used as a face mask. Simply cut or crushed and then apply on the whole face. They prefer to use dark colored wine because it contains more antioxidants. In addition to grapes, tomatoes are rich in lycopene is also the secret of their beauty.

Borage Seed Oil
Oil obtained from Borage seed extract helps nourish the hair and is found in many skin care products such as BRTC . This material is contained in many skin care products to help soothe sensitive skin.

Natural Looking Makeup
french women prefer to highlight the natural look by not using heavy makeup. Other makeup tips are combining black and brown mascara. Use black mascara on the top lashes and brown on the bottom lashes.

Healthy Lifestyle
Habits, dining, and activities is also a key to having healthy skin. Try to exercise regularly, at least not by walking at least 20 minutes every day. When performing outdoor sports remember to always protect your skin from sun exposure with sunscreen like Jasmine 3D Waterful Sun Spray . If you prefer to exercise indoors, you can try aerobics or bodyworkout. Consumption of food sources of vitamins, antioxidants, omega-3 is another secret to having a beautiful and healthy face.

Drinking water
French women know that hydration is the key to good skin and good hair. I strongly recommend drinking a glass of water before going to bed and first thing in the morning. Water is the French women's secret weapon—for skin and beauty, for health (flushing toxins) and for weight control (don't snack when you think you are hungry, your body is really thirsty).

Cold water
French women appreciate that good circulation makes one glow. French women are not afraid of using cold water in the shower to get one's circulation going. The opening then closing of the pores with hot then cold water, the shock to the nervous system and wake-up call to the brain of a cold shower, and the rigorous towel wiping after a cold finish to a shower bring blood and color to one's skin.

French Pedicure
Secrets Other French women are gorgeous nail care. Did you ever know a "French Pedicure"? Yup, this term was a reputation that is attached to a French woman. Nail care has a more complex procedure but make your skin softer and looks gorgeous.
And voila! That's the beauty secrets that French women never hurts to apply.