It is seldom put in these exact words but women are obsessed about their skins and how they look. All women hope to be the first to find that tube or bottle of skin care chemical that will be an elixir for all skin problems from wrinkles to spots and even acne. While aging is a natural process that cannot be reversed, adverts and marketing gimmicks of before and after have taken women to extremes trying to attain certain looks. The truth however is that the skin is best taken care of naturally. All those expensive bottles and complicated instructions for using chemicals are just businesses that earn money. Here are a few tips that will give you beautiful healthy skin.
Keep your skin safe from harsh sunlight
Everyone must have heard by now that the sun is both an enemy and a friend to our skins. It is good source of vitamin but harsh sunlight has ultraviolet rays that have been found to be cancer causing. The sun is hottest and therefore most harmful between 10a.m and 2 o'clock in most countries and if you are out during these times, you should ideally wear a floppy hat to protect the skin on your face. A light throw on scarf can be used to protect the arms and neck from direct heat.
Have a healthy lifestyle
Needless to say, skin care must include a healthy lifestyle each and every day. Bad habits such as smoking cigarettes and drinking plenty of alcohol impair the skin greatly. For the skin to look and even feel healthy there must be proper circulation of blood in the epidermal cells. Smoking inhibits this and alcohol dehydrates the body leaving the cells deprived of not just water but also oxygen. Drink plenty of water to hydrate yourself often and keep away from drugs.
Deal with stressful situations in a healthy manner
Stress is number one cause of bad-looking skin not just in women but also in men. Stress affects the entire body right from the brain to the nails on our toes. It causes one to adopt poor eating habits and forget to maintain proper hygiene. Dealing with stress before it takes a toll is the best way to go about this. Seek help for major issues. If it is a minor problem, engage in exercises or talk to a friend to relieve your brain of some of the stress.
Keep your makeup set as clean as possible
Classical mistake made by women; sharing make up kits. Sponges, brushes and any other implements used on the face are as personal as toothbrushes. Never share them because you may transfer a skin problem from one face to another. Keep your makeup and cosmetics if any in a clean cabinet designated for just that. If they take too long, throw them out and start on new batches. Sponges in powder packs gather dirt and skin fragments over time. Ensure that you change these as often as possible.
With these simple and not-so-costly skin care tips, you can take great care of your skin and make sure it looks as great as it naturally should. Do not worry too much about wrinkles; they add depth and personality to your face.
Perform an online search to learn the best tips about skin care. Learn why your skin is not as expensive to take care of as you think.
No comments:
Post a Comment